Ham and Egg Cups

6 slices of deli ham

1/2 finely chopped green onion

2 cups shredded cheddar cheese, divided

6 eggs

1 ( 8 oz ) container plain yogurt

2 Tbsp minced fresh parsley

 

Place one ham slice into lightly grease 10 oz. ramekin, custard cup or muffin pan (May use 1/2 container yogurt if only making 6 muffin cup ones).  Sprinkle with onion.  (Note: you can lightly saute finely chopped regular onion and sliced fresh mushrooms together and place into ham cups).  Sprinkle with 1 cup of the cheese or amount to your own taste.

In bowl, beat eggs and yogurt until blended; pour into cups.  Sprinkle with parsley and the remaining cheese.  Bake, uncovered, at 350 degrees for 25-30 minutes or until knife inserted near the center comes out clean.  Gently lift out of muffin pan and serve immediately with hash browns, toast and fresh fruit.

(Can use any combination of cheeses or sauteed veggies, or even just add one egg to each ham cup).